YAWP! Bars can help you achieve your healthy eating resolution for 2017! YAWP! crunchy nut bars are vegan, paleo, and grain free. YAWP! Bars come in three flavors: Naked, Cafe Mocha, and Coconut Chai. All YAWP! flavors share 5 main ingredients: organic almonds, organic date paste, organic pepitas, organic sunflower seeds, and organic sesame seeds. YAWP! Bars help you sustain your energy by providing 7 grams of naturally occurring protein. There are no added sugars, sweeteners, or fillers. YAWP! Bars are low in carbs (under 13 grams) and only have 6 grams of sugar from the dates. Give them a try today!